Chicken Nepiev

Chicken, cream cheese, and garlic mingle in this marriage of Chicken Neptune, Chicken Kiev, and a shorthanded pantry! Takes less fuss than either of its inspirations, and recipe can easily be increased for larger households.

The ingredient of Chicken Nepiev

1. 1 tablespoon Italian seasoning
2. 1 tablespoon onion powder
3. 1 tablespoon garlic powder
4. 4 skinless, boneless chicken breast halves - pounded to 1/4 inch thickness
5. 4 tablespoons garlic flavored cream cheese proceed
6. u00bc cup garlic and herb seasoned dry bread crumbs
7. 1 tablespoon butter
8. 1 tablespoon vegetable oil
9. salt and pepper to taste

The instruction how to make Chicken Nepiev

1. In a cup or small bowl, advocate together the Italian seasoning, onion powder and garlic powder. Sprinkle on top of higher than both sides of the chicken. Place 1 tablespoon of cream cheese approaching the center of each piece, and improve slightly. Tuck in the sides, and roll happening tightly. presenter subsequently toothpicks.
2. Place the bread crumbs re a plate or in a shallow bowl. Roll the chicken rolls in the bread crumbs to coat. Place just about a plate, cover, and deaden for just about 30 minutes.
3. Preheat the oven to 400 degrees F (200 degrees C).
4. Heat the butter and oil in a skillet higher than medium-high heat. Brown the chicken rolls vis-u00d0u00b0-vis all sides, this should bow to just about 5 minutes. Transfer the rolls to a baking dish.
5. Bake for 20 minutes in the preheated oven, or until chicken is no longer pink and the juices control manage clear. Spoon drippings from the dish over the rolls in the future serving.

Nutritions of Chicken Nepiev

calories: 239.4 calories
carbohydrateContent: 9.1 g
cholesterolContent: 77.3 mg
fatContent: 9.6 g
fiberContent: 1.5 g
proteinContent: 28.2 g
saturatedFatContent: 3.2 g
servingSize:
sodiumContent: 351.8 mg
sugarContent: 1.4 g
transFatContent:
unsaturatedFatContent: